You cannot out-train a bad diet!

Nutrition is very important. In fact you cannot out train a bad diet. As such, planning your meals ahead of time is one of the biggest gains for anyone’s weightloss or body building journey.

To get to your nutrition goals I have two plans available:

▶️ My standard one week plan that comes with a comprehensive nutrition guide cost US$150


▶️ A customized one month (4 new plans each week) that is geared towards getting you to your goals. This also comes with a comprehensive nutrition guide. Cost for the customized plan is US$400

“If you fail to plan, you are planning to fail.” With that said, do not let hungry catch you careless a road!

Get the power of Patrice in your pocket

with the Dynamic Lifestyle membership community!