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valentine's day special
A healthy couple is a happy couple. Get fit with your partner with this 2-for-1 Zoom Workout Partner Special. Makes the perfect gift for Valentine's Day! Sign up to learn more.
personal training
in studio
Work with me in a group setting or one-on-one at the Dynamic Lifestyle Training Studio as I push your physical limits to the max and provide nutritional and general wellness coaching to give you holistic results.
personal training
online via zoom
No matter where you are in the world, we can work together to achieve your goals. Get one-on-one live Zoom training sessions and a customized program to suit your level of fitness and available equipment.
Zoom Monthly Group Bootcamp
Join our lively Zoom bootcamps group three times per week. Times vary to fit your schedule, no matter where you are in the world. No one flies under the radar at bootcamp, so come ready to work up a sweat because I won't go easy on you!
weekend warriors
bootcamp
Busy with work in the week? Don't worry, we've got you covered. Join our weekend warriors on Zoom as we power through two one-hour sessions on Saturday & Sunday mornings.
meal planning
Get my nutrition guide and 4 weekly meal plans sent to you via email, completely customized for your health goals and dietary restrictions.
corporate packages available
We offer custom packages for organizations, which can include:
- • On-site fitness training
- • Online Zoom bootcamps
- • Fitness, nutrition & mental health talks
- • Discounted one-on-one coaching packages
- • Health & wellness retreats
- • And more...